A private 30-day program
The ending happened.
What comes next is
still yours to build.
REBUILD is a structured 30-day recovery plan for adults after a breakup. It doesn't promise closure or reconciliation. It gives you a place to put the days while you find steadier ground.
How the program works
A short assessment
Twelve questions about your situation — timing, contact, what feels hardest. Nothing is shared with anyone.
Your recovery profile
We identify the pressure that's actually running your days, and where your 30 days should begin.
One session a day
Ten to fifteen minutes: something to read, one action, one journal prompt. Then you close the app.
Four phases · thirty days
A sequence, not a feed of advice
Reset
Reduce unnecessary triggers, establish healthy boundaries, and restore basic routine.
Understand
Reflect on the relationship constructively without assigning simplistic blame.
Rebuild
Rebuild routine, friendships, interests, goals, confidence, and direction.
Move Forward
Develop healthier future standards, boundaries, communication habits, personal goals, and readiness for what comes next.
What REBUILD is
- A structured daily plan with a clear beginning and end.
- Personalized to your answers — not the same 30 days for everyone.
- A private journal only you can read.
- Guidance that encourages independent decisions and real-world support.
What it isn't
- Therapy, medical treatment, or crisis support.
- A way to get someone back, or to predict what they're thinking.
- A companion, a persona, or something to talk to all day.
- A place to monitor, track, or contact another person.
One payment · lifetime access to your plan
$49
REBUILD — Complete 30-Day Plan · one-time payment
The assessment and your recovery profile are free. Payment unlocks all thirty daily sessions, the journal, progress tracking and your final report.
Start free assessmentREBUILD is relationship guidance and personal development. It is not therapy, medical treatment, or crisis support. If you are in danger or in crisis, please contact local emergency services or a crisis line in your country.